In 100 g (Grams) of Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) there is 0.215 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim).

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) is a type of Dairy and Egg Products. The most significant nutrients in Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) are listed below.

Water	89.36 g	89.36%
Energy (calorie)	41 kcal
Energy (joule)	170 kJ
Protein	3.96 g	3.96%
Total lipid (fat)	0.25 g	0.25%
Ash	0.87 g	0.87%
Carbohydrate, by difference	5.56 g	5.56%
Fiber, total dietary	0 g
Calcium, Ca	143 mg	0.14%
Iron, Fe	0.06 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	112 mg	0.11%
Potassium, K	182 mg	0.18%
Sodium, Na	59 mg	0.06%
Zinc, Zn	0.45 mg
Copper, Cu	0.011 mg
Manganese, Mn	0.002 mg
Selenium, Se	2.4 µg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.045 mg

Nutrients in Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)